Sports Yoga - Chinese Qigong - Tai Chi - Meditation

ENERGY SYSTEMS DESIGNED FOR VERSITILTY:
ADAPTATION AND IMPROVISATION
CREATION AND PERSONAL EXPRESSION
LIBERATION AND SPIRITUAL FREEDOM

Sports Yoga: Designed for Sports Specific Training Regimens. These Traditional Practices can be Intensified with Light Hand Weights for More Core, Power and Stamina Development. Championship Team Tested!!

Chinese Qigong: This is the Foundation of All Martial Arts, Tai Chi and Acupuncture and involves gentle and powerful movements uniting the breath, mind, body and soul. Here at Next Level,Coach Wood teaches Qigong for Healing, Energy and Shaolin Strengthening the Entire Human System.

Next Level Energy Systems are based off of personal experience and sequential experimentation. These systems are designed for everyone in regards to physical fitness and spiritual awakenings. Wherever our path leads us we are all heading in the same direction and influence the world around us simply by changing our thought processes. Here at Next Level we strive to become better human beings with love, compassion and understanding. With Much Respect - NLS

Next Level Energy Systems are designed with Core Strength in mind. With challenging transitional sequences for all levels and training goals these techniques are unique. With modified training accommodations these exercises benefit the entire neuromuscular system.

Empower Yourself with Next Level Soul Classes!!!
Next Level Core Power Training Systems