| Start | End | Sport | Event | Focus | Description |
| Monday | |||||
| 9:30 AM | 10:30 AM | BOOTCAMP And FIREFITNESS | FIREFITNESS | High Energy Circuit Training | Firefighting Maneuvers, Calisthenics, Boxing, Yoga, Plyometrics and Isometrics. |
| 5:00 PM | 6:00 PM | BOOTCAMP And FIREFITNESS | BOOTCAMP | High Energy Circuit Training | Total Body Workout, Calisthenics, Kickboxing, Yoga, Plyometrics and Cardio. |
| 6:00 PM | 7:00 PM | Kickboxing And Kung Fu | WOMEN'S KICKBOXING | Kickboxing - Boot Camp Training - Cardio | Women Focused. Open to Ages 12 and Up and All Experience Levels. |
| 7:00 PM | 8:00 PM | Kickboxing And Kung Fu | Kickboxing & Kung Fu | Kickboxing and Kung Fu | Open to Ages 10 and Up. This class utilizes techniques from Shaolin, Wing Chun and Kickboxing along with Fitness, Cardio and Bag Training. |
| 8:00 PM | 9:00 PM | MMA | MMA | MMA & Fighter Training | Combat Training for MMA, Body Conditioning and Live Sparring Sessions. |
| Tuesday | |||||
| 9:30 AM | 10:30 AM | BOOTCAMP And FIREFITNESS | FIREFITNESS | High Energy Circuit Training | Firefighting Maneuvers, Calisthenics, Boxing, Yoga, Plyometrics and Isometrics. |
| 5:00 PM | 6:00 PM | BOOTCAMP And FIREFITNESS | BOOTCAMP | High Energy Circuit Training | Total Body Workout, Calisthenics, Kickboxing, Yoga, Plyometrics and Cardio. |
| 6:00 PM | 7:00 PM | Wrestling | Wrestling Basics | Technique, Position & Submission | Takedowns, Throws and Control |
| 7:00 PM | 8:00 PM | Mile High Gracie Jiu Jitsu | Gracie Basics | Jiu Jitsu Fundamentals | Gracie Jiu Jitsu for ages 14 and Up. Learn the essential basics necessary for any Jiu Jitsu Student. |
| 8:00 PM | 9:30 PM | Mile High Gracie Jiu Jitsu | Gracie Jiu Jitsu | INT - ADV JIU JITSU | Morgan Patnode of Mile High Jiu Jitsu teaches from a traditional Gracie background. Technique and Live Rolls. GI Focused - But Open to No GI. AGES 14 & Up |
| Wednesday | |||||
| 9:30 AM | 10:30 AM | BOOTCAMP And FIREFITNESS | FIREFITNESS | High Energy Circuit Training | Firefighting Maneuvers, Calisthenics, Boxing, Yoga, Plyometrics and Isometrics. |
| 5:00 PM | 6:00 PM | BOOTCAMP And FIREFITNESS | BOOTCAMP | High Energy Circuit Training | Total Body Workout, Calisthenics, Kickboxing, Yoga, Plyometrics and Cardio. |
| 6:00 PM | 7:00 PM | Team Training | Private Team Training | Speed & Agility - Core - Yoga - Meditation | Private Team Training |
| 7:00 PM | 8:00 PM | Kickboxing And Kung Fu | Kickboxing & Kung Fu | Beg. - Int. Kickboxing and Kung Fu | Open to Ages 10 and Up. This class utilizes techniques from Shaolin, Wing Chun and Kickboxing along with Fitness, Cardio and Bag Training. |
| 8:00 PM | 9:00 PM | MMA | MMA | MMA & Fighter Training | Combat Training for MMA, Body Conditioning and Live Sparring Sessions. |
| Thursday | |||||
| 9:30 AM | 10:30 AM | BOOTCAMP And FIREFITNESS | FIREFITNESS | High Energy Circuit Training | Firefighting Maneuvers, Calisthenics, Boxing, Yoga, Plyometrics and Isometrics. |
| 5:00 PM | 6:00 PM | BOOTCAMP And FIREFITNESS | BOOTCAMP | High Energy Circuit Training | Total Body Workout, Calisthenics, Kickboxing, Yoga, Plyometrics and Cardio. |
| 6:00 PM | 7:00 PM | Wrestling | Wrestling Basics | Technique, Position & Submission | Takedowns - Throws & Control |
| 7:00 PM | 8:00 PM | Mile High Gracie Jiu Jitsu | Gracie Basics | Jiu Jitsu Fundamentals | Gracie Jiu Jitsu for ages 14 and Up. Learn the essential basics necessary for any Jiu Jitsu Student. |
| 8:00 PM | 9:30 PM | Mile High Gracie Jiu Jitsu | Gracie Jiu Jitsu | INT - ADV JIU JITSU | Morgan Patnode of Mile High Jiu Jitsu teaches from a traditional Gracie background. Technique and Live Rolls. GI Focused - But Open to No GI. AGES 14 & Up |
| Friday | |||||
| 9:30 AM | 10:30 AM | BOOTCAMP And FIREFITNESS | FIREFITNESS | High Energy Circuit Training | Firefighting Maneuvers, Calisthenics, Boxing, Yoga, Plyometrics and Isometrics. |
| 5:00 PM | 6:00 PM | BOOTCAMP And FIREFITNESS | BOOTCAMP | High Energy Circuit Training | Total Body Workout, Calisthenics, Kickboxing, Yoga, Plyometrics and Cardio. |
| 6:00 PM | 7:00 PM | Team Training | Athlete & Team Training | Speed, Agility, Core, Yoga & Meditation | High Energy Interval Training for All Levels. Ages: 8 and Up. |
| 7:00 PM | 8:00 PM | Kickboxing And Kung Fu | Kickboxing & Kung Fu | Beg. - Int. Kickboxing and Kung Fu | Open to Ages 10 and Up. This class utilizes techniques from Shaolin, Wing Chun and Kickboxing along with Fitness, Cardio and Bag Training. |
| 8:00 PM | 9:00 PM | MMA | MMA | MMA & Fighter Training | Combat Training for MMA, Body Conditioning and Live Sparring Sessions. |
| Saturday | |||||
| 8:30 AM | 9:30 AM | BOOTCAMP And FIREFITNESS | FIREFITNESS | High Energy Circuit Training | Firefighting Maneuvers, Calisthenics, Boxing, Yoga, Plyometrics and Isometrics. |
| 10:00 AM | 11:00 AM | Mile High Gracie Jiu Jitsu | Gracie Jiu Jitsu | Gracie Combatives | Morgan Patnode of Mile High Jiu Jitsu teaches from a traditional Gracie background. GI Focused - But Open to No GI. AGES 14 & Up |
| 11:00 AM | 12:00 PM | Mile High Gracie Jiu Jitsu | Live Rolling Session | Hard Rolling & Training | Limited Technique and Focused on hard training and Live Rolling. Open to other schools. |