Step-Ups Anyone?

Push Ups...

Sits Ups and Core Training

Time to Stretch

Youth Bootcamp

Yoga Plank for Core

Youth Group Shot

Live

Live

Live

Youth Group

High School Group

Coach Wood and Cejudos

Elite Technique Instruction

High School Group

Youth Team Shot

Henry Watching Youth

Henry Teaching Shots

Seraiah and Bang

Training Group with Duane

Ring of Fire Crew in the House

Jay, Brian, Duane and Sven

Kali Crew

Stephen and Ian In Action

Listening On Edge

Kali Crew Bringing It

Meditation for Kids

Breathe - Relax - Focus

Yoga Plank For Core

Headstand Practice - She Loves It!

Great Kids Having Fun

Being Silly

Buddha Palm

Hold It....Balance

Nice Drop Stance

Enrichment Wall at Edison Elementary

Playing Kung Fu Outside

Prayer Pose

Drop Stance in the Gym

Feeling the Kung Fu Energy

Last Day Group Shot

Stillness of Mind

Nice Promo - Thanks Michele

Wushu is in You

Wing Fun Dummy 1

Wing Fun Dummy 2

Wing Fun Dummy 3

Wing Fun Dummy 4

Wing Fun Dummy 5

Wing Fun Dummy 6

Half Cage and Matspace

Brian Seraiah Wood

Mile High

Coach Wymer Teaching

Nice Technique

Working the Position

Strikers Unite

Summer Bag Training

Training Hard

Repetition

Power and Precision

Training on Christmas Day!

Seraiah Style

Classes for Kids

Coach Wood Training with Coach Wymer

Group Shot

Jump to Choke

Triangle Series

Elite Technique

Practice Makes Perfect

Moving Up in Belts

Moving Up in Belts

New Stripe - Black Belt Coming Soon!!

Belt Testing Group Shot

Morgan Patnode - Head Instructor

Family and Friends

Morgan Teaching

Brian Wood (PRO MMA - Ring of Fire 32)

Seth, Ben and Dan

Jay and Dan

Jay and Brian Pre-Fight Ring of Fire 31

Jay and Dan At KOC

Jay and Amanda

Brian, Jay and Dan at KOC

Kevin, Jay, Amanda & Seth

Crew Shot - Old Location

Crew Helping Move to New Location

Strength and Honor

Seraiah & Sifu Joffe

Dan and Jay Acting Crazy After Fights

Daisy Lee and Brian Wood at Dragon Temple in Jiuha China (2008)

International Qigong Instructor: Daisy Lee

Next Level Fighters

Strikers Unite

Qigong Seminar with International Instructor Daisy Lee

Gathering Chi from Nature

Coach Wood Moving Energy

Tai Chi Kick

Exalted Warrior at REI

Tai Chi Ward Off

Meditation Prayer Pose

Clean Mats and Great Training Space

Group Classes and Training

Brand New Title Bag Series

Heavy Squat Rack, Cable Cross Machine and More..

Bench Press and Squat Rack Combo

Wing Chun Kung Fu Training Dummy

Speed Steps and Aerobic Training

Front of Building NW Corner of Complex

Half Cage for All Your MMA Training Needs

Gaze Through The Cage

Speed, Agility & Balance Gear

Clean & Power Platform

Slamming Sledges

Bikes and Treadmills

Crash Pad, Bootcamp Weights and More

Light Hand Weights & Plenty of Combat Gear

Heavy Squat Rack and Cable Cross

Power Station

Cage Shot

Wing Chin Dummy & Thai Heavy Bag

2006 Wheat Ridge Baseball League Champs & State Runner-Ups

Exalted Warrior Pose

Wheat Ridge Volleyball

Tree Pose

Power Squat Pose

Exalted Warrior Pose

Power Side Plank

Speed and Agility Drills

Power Crunch Lock

Core Training

WR Chilling After Training

Qigong for Baseball Shoulders

Core Band Work

Closing Savasana Meditation

Speed Drills and Agility

Training for Peak Performance

Wood - W.A.C. CHAMPION

Wood - Proud Warrior

Top Natural Bodybuilder

Mountain Meditation

Beach Meditation

Division 1A Wrestling!

Infrared by Johanson

Mixed Martial Arts

Brian Smiling

Family Beach Meditation

Seraiah The Artist

Seraiah Angel One

Wood - Scorpio 1

B&W by Karen Johanson

Dragon One Side Split

B&W by Johanson

Seraiah Systems MMA

Ring of Fire 32

Focus Your Mind...

Victorious

Front Headlock Throw!!

Hard Right Cross

Showing Respect

Throw To Mount

Impress The Press

From Your Back Fight Like a Cat

Sifu Joffe, Seraiah and Montalvo - ROF 32

Choke Out Ring of Fire 31

Victorious

Seraiah, Sifu Joffe and Motalvo - ROF 31

Seraiah and Parents: Patty and Bob Wood

Seraiah Systems MMA

My Last Fight at Ring of Fire 32

In Beijing, China with My Shaolin Instructor

Great Wall Tai Chi

Jihua, China, Buddhist Temple - Showing Respect

Jihua, China, Buddhist Temple China - Prayer

Jihua, China, Dragon Temple (Favorite Spot)

Gaiam's International Qigong Instructors Francesco Garripoli, Daisy Lee with Seraiah In Beijing, China

Master Wan Sujian's Red Cross Medical Qigong Center in Beijing, China 2008

Huangshan (Yellow Mountain) in China - Qigong

Master Wan's Closing Ceremony

Channeling Qigong Calligraphy at Master Wan's

Master Wan's Medical Qigong Treatment Room

Seraiah with Kuan Yin at Tanzensi Buddhist Temple, China

Crouching Tiger, Hidden Dragon Village in China

West Lake, Haonzaoh, China

Seraiah with Renato " Charuto" Varissimo (BJ Penn's - Hilo, Hawaii)

Seraiah and BJ Penn - Hilo, Hawaii

Brazilian Jiu Jitsu Class at BJ Penn's in Hilo Hawaii

At One With the Sea

Seraiah on Big Island

Qiogong with Daisy Lee on Kauai

Kali Weapons on Maui

Seraiah Sand Style

Hitting it Hard in Maui

Heavy Training In Maui

Thai Kick to Ribs

WING CHUN - Siu Nim Tau

Seraiah Side Kick

Seraiah Meditation

Joe Montalvo Wrapping Dan's Hands at EFX

Dan Warming Up at EFX Show

Dan's First Fight - EFX

Dan Ready To Go at KOC

Ducking Kick at KOC

Dan Reacting

Hit the Shot!!

Right Where I Want You - In Trouble!!

2nd Round Blocking 2nd Kick

2nd Shot and Its Over - Side Arm Triangle!!

Craft Victorious!!

Ready To Bang!!

Dan with Jamie at KOC

This Ones for My People

Support is Essential in This Game

Jay Wymer Head MMA Instructor

Joe Montalvo Wrapping Jay's Hands at EFX Show

Jay at Ring Of Fire 31

Joe Applying Vaseline to Jay - Ring Of Fire 31

Jay VS Cooper at KOC

Jay Dropping Bombs

Wymer TKO at KOC!!

Wolverine and Seraiah at Ring of Fire 31

Seraiah, Wolverine and Montalvo - KOC

Wymer Victorious - KOC

Wymer Smiling After Win

Thanking Family & Friends

Showing Respect...

Giving Love to Family

Support and Strength

Mile High Gracie

Teaching Throws

Passing Guard

Great Technique

Time To Roll

Morgan Patnode

Mile High Jiu Jitsu

Teaching Throws

Watching Action

Teaching Guard Pass

GI or NO GI Welcome

Live Rolls

Side Guard Series

Great Instruction

Rich At Kickdown

Rich's Victory Interview with Steve Alley - Kickdown

Ready To Bang!!!

Liutenent Denver Fire Department

Shawn In Action - Car Fire!!

American Council on Exercise

Sifu Stephen Joffe

Pekiti Tirsia Kali Training

Chi Sau, Ving Tsun Kung Fu

Kali Bridge No. 1

Stephen & Sifu Yuen Yim Keung

Training Phillipine Police

Stephen & Michael Street

Stephen with Michael Street's Ving Chun Team in London (2004)